Besides all of its other charms, Nintendo’s latest gaming console contributes to the health and well-being of geeks. How cool is that?
J.R. Cook, aka Eldorian, has enjoyed success to date at combining his gaming fix with lifestyle changes, aimed at helping him knock off pounds:
I have lost 10 pounds per month for the last 4 months, by doing nothing more than using the Nintendo Wii as exercise and making some minor lifestyle adjustment changes with my eating habits and also with the way that I think.
In the end, you still have a fat J. R., but not AS fat J. R. and by far a happier and more positive J. R. I’m hoping that a few more months I’ll be weighing 190 pounds instead of my current weight of 230 pounds.
Good luck with the fight, J.R.